Welcome to Held Humanity Counselling

At Held Humanity Counselling & Social Services, we help you to discover the tools to help you tackle the ordinary and the extraordinary in every day. We are here to listen to your story and help you foster curiosity and understanding of your experiences.

Our Philosophy

Our Services

* Online counselling services offered to adults in Alberta, BC, and Ontario.

Learn More

Mental well-being is for everyone, everywhere*. Held Humanity is a 100% online counselling service to meet you where you are. Whether it’s your first time seeking counselling or you’re looking to progress in your journey, we’re here for you.

The human experience is wide-ranging and includes everything from daily stressors to anxiety, depression, grief, trauma, exploring relationships, as well as matters of your self identity. We offer people-centered, evidence-based practices to help support and manage your mental well-being so you can thrive.

We cannot teach people anything; we can only help them discover it within themselves.


Book Now, Or Get In Touch

Book your consultation or appointment now, or get in touch with us if you have questions or just want to talk!

Questions?Book Now!