Lauren Gaudet, Author at Held Humanity Counselling & Social Services

👬 Evidence-based practices are integral to excellent therapeutic…

Dealing with uncertainty… The impact that uncertainty has on…

I am often asked by my clients, “Am I normal? Is this…

Many of my clients ask me, why can’t I get over it? One of the…

Held Humanity Counselling interviews Jade Kennedy, BHK MSW RSW. Who…

Seeking help can be daunting, especially when we don’t know where…

‘Video produced in partnership with firstsession.com’ Lauren is a…

For some reason, I just can’t quite get into listening to podcasts,…

Hi Community, In my last post I talked about some of the on-going…

Does it feel like “New Year, New Me” does not apply to you because your Loved…