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Weird Is an Umbrella Term

by Lauren Gaudet

Dealing with uncertainty...

by Lauren Gaudet

I am often asked by my clients, "Am I normal? Is this normal?"

by Lauren Gaudet

Many of my clients ask me, why can't I get over it?

by Lauren Gaudet

Thoughts on Self-Care Around the Holidays

by Jade

Getting to Know Jade Kennedy

Held Humanity Counselling interviews Jade Kennedy, BHK MSW RSW. Who…

by Lauren Gaudet

Finding The Right Therapist

Seeking help can be daunting, especially when we don’t know where…

by Lauren Gaudet

First Session Video

‘Video produced in partnership with firstsession.com’ Lauren is a…

by Lauren Gaudet

person reading book on brown and beige textile

Engage With This in 2021:

by Lauren Gaudet

person in blue shirt and white and black pants

Holding Both

by Lauren Gaudet

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