Following is a list of links to suicide and crisis hotlines, and resources dedicated to the prevention of suicide as well as how to find counselling.
Indigenous Health Lines
Indian Residential Schools Resolution Health Support Program
24/7 supports:
KUU-US Crisis Line
1-800-588-8717
Indian Residential School Survivors and Family
1-866-925-4419
Tsow-Tun-Le-Lum Society
1-888-403-3123
Aboriginal Wellness Program
604-675-2551 or 1-866-884-0888
First Nations and Inuit Hope for Wellness Help Line
1-855-242-3310
National Hotlines
Kids Help Phone
1-800-668-6868
Crisis Services Canada
1-833-456-4566 or text 45645
First Nations and Inuit Hope for Wellness Help Line
1-855-242-3310
Canada Drug Rehab Addiction Services Directory
1-888-245-6887
National Eating Disorder Information Centre
1-866-633-4220
Canadian Association for Suicide Prevention
(not a crisis line) 613-702-4446
Canadian Mental Health Association
416-646-5557
Canadian Psychological Association
1-888-472-0657
Mood Disorders Society of Canada
613-921-5565
Schizophrenia Society of Canada
1-204-320-3188
Mental Health Commission
613-683-3755
Provincial Hotlines
Click Each Province to Expand
Alberta Crisis Hotlines
Distress Centre
403-266-4357
Alberta Resources
Canadian Mental Health Association – Alberta Division
780-482-6576
Suicide Information and Education Services
403-347-2480
Psychologists Association of Alberta – Find a Psychologist
1-888-424-0297
British Columbia Crisis Hotlines
Crisis Centre
1-800-784-2433
No area code needed: 310-6789 (mental health support line)
British Columbia Resources
Canadian Mental Health Association – British Columbia Division
1-800-555-8222
HeretoHelp
1-800-661-2121
Youth in B.C. online chat
Greater Vancouver Area: 604-872-3311
Howe Sunshine & Sunshine Coast: 1-866-661-3311
Aboriginal Wellness Program
604-675-2551 or 1-866-884-0888
B.C. Psychological Association – Find a Psychologist
604-730-0501
B.C. Problem Gambling Help Line
1-888-795-6111
Saskatchewan Crisis Hotlines
Saskatoon Crisis Intervention Service
306-933-6200
Mobile Crisis Services
306-757-0127
Saskatchewan Resources
Canadian Mental Health Association – Saskatchewan Division
1-800-461-5483
Psychology Association of Saskatchewan – Find a Psychologist
Manitoba Crisis Hotlines
Manitoba Suicide Prevention Line “Reason to Live”
1-877-435-7170
Klinic Crisis Line
1-888-322-3019
Manitoba Sexual Assault Crisis Line
1-888-292-7565
Manitoba Resources
Canadian Mental Health Association – Manitoba Division
204-982-6100
Klinic Community Health
204-784-4090
Mental Health Education Resource Centre of Manitoba
1-855-942-6568
Manitoba Psychological Society – Find a Psychologist
204-488-7398
Ontario Crisis Hotlines
Good2Talk
1-866-925-5454 or text GOOD2TALKON to 686868
Gerstein Crisis Centre
416-929-5200
Mental Health Crisis Line
In Ottawa: 613-722-6914
In the larger Ottawa area: 1-866-996-0991
ONTX Ontario Online & Text Crisis Service
Text 258258
District and Crisis Ontario Helplines
416-486-2242
Connex Ontario
1-866-531-2600
Ontario Resources
Ontario Psychological Association – Find a Psychologist
416-961-5552
Canadian Mental Health Association – Ontario Division
1-800-875-6213
Reconnect
416-248-2050
Ontario Victim Support Line
1-888-579-2888
Ontario 211
1-877-330-3213
1-800-565-8603
Toronto Distress Centre
416-408-4357 or text 45645
Toronto Rape Crisis Centre
416-597-8808
Yukon Crisis Hotlines
Yukon Crisis Line
403-668-9111
Yukon Resources
Yukon Health and Social Services
1-866-456-3838 (area code 867)
Mood Disorders Society of Canada – Yukon Division
1-867-667-8346
Canadian Mental Health Association – Yukon
1-867-668-6429 – to book appointment
Reach Out Support Line
1-844-533-3030
Quebec Crisis Hotlines
Centre de Prevention du Suicide de Quebec
1-866-277-3553
Quebec Resources
Action on Mental Illness
1-877-303-0264
Centre de Prevention du Suicide du Haut-Richelieu
450-348-6300
Movement Sante Mentale Quebec
514-849-3291
Northwest Territories Crisis Hotlines
Northwest Territories Help Line
1-800-661-0844
Northwest Territories Resources
Department of Health and Social Services
1-867-767-9061
Nunavut Crisis Hotlines
Nunavut Kamatsiaqtut Help Line
1-800-265-3333
Newfoundland and Labrador Crisis Hotlines
Mental Health Crisis Line
1-888-737-4668
Newfoundland and Labrador Resources
Canadian Mental Health Association – Newfoundland and Labrador Division
1-877-753-8550
Mental Health and Addictions Services triage line
1-844-353-3330
Association of Psychology in Newfoundland and Labrador – Find a Psychologist
709-739-5405
New Brunswick Crisis Hotlines
Chimo Helpline
1-800-667-5005
New Brunswick Resources
Canadian Mental Health Association – New Brunswick Division
506-455-5231
College of Psychologists of N.B. – Find a Psychologist
506-382-1994
Prince Edward Island Crisis Hotlines
The Island Helpline
1-800-218-2885
Prince Edward Island Resources
Canadian Mental Health Association – Prince Edward Island Division
902-566-3034
Psychological Association of Prince Edward Island – Find a Psychologist
Nova Scotia Crisis Hotlines
Mental Health Mobile Crisis Line
1-888-429-8167
Nova Scotia Resources
Canadian Mental Health Association – Nova Scotia Division
1-877-466-6606
Association of Psychologists of Nova Scotia – Find a Psychologist
902-422-9183