* All Counselling Offered Online

Everyone can benefit from counselling. We are here to meet you exactly where you are at, to honor who you are, and to support your therapeutic journey with respect, empathy, confidentiality, and warmth.

What Does Person Centered Counselling Include?

  • It means we meet you where you are at with compassion and curiosity.
  • We center you in everything we do and respect your choices. Humans first always.
  • We work collaboratively with you to determine the best course of action forward in your therapeutic goals.
  • We consider context: what's going on within you as well as what's going on around you.  Meaning: internally, with the people and environment closest to you, the groups you are apart of, larger society and the environment, as well as spiritually--if that fits for you.

Who offers Person Centered Counselling?

- Lauren Gaudet

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Book your consultation or appointment now, or get in touch with us if you have questions or just want to talk!

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